Christina L. Obligar, NLP Life Coach

Creating New Habits: Neuroploasticity, NLP & Yoga

I found another great article for you to read! Although the topic covered is yoga, it discusses the creation of good habits.

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Help your Family Achieve Success

Set your children up for success. Begin by evaluating what is important to you and your family. Discovering core values can give a great deal of direction to one's life, and also provides answers to questions one should be asking in order to create positive change. Strong direction feeds motivation!

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Replace Indulgence with Intelligence

Indulging in pleasure to an extreme has an obvious positive intention. But can we stop ourselves in our tracks - right at the trigger point where we decide to indulge in a vice in order to comfort ourselves when we feel insecure, anxious, or lonely?

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